Venue: Benk + Bo, 4-6 Gravel Ln, London E1 7AW
Date: 21st October 2018
The ‘Best Me’ mantra is a phrase coined by Tally Rye whilst on her personal journey to create a balanced, healthy and happy lifestyle. It is not about perfection, rather the pursuit of finding the right version of balance and health for completely unique to every individual; through aspects including exercise, nutrition, work and lifestyle, helping them to become a better version of themselves. Everyone’s ‘Best Me’ is different.
A wonderful 2 course brunch created and prepared by natural chef Ceri Jones of Natural Kitchen Adventures.
Tally Rye is a Personal Trainer and Fitness Influencer with a weight neutral approach. She is passionate at helping people discover how exercise can be a positive and integral part of the big picture when creating a lifestyle centred around health, happiness and fulfilment.
Megan Lynas is the Founder of Replenish You and Co Founder of Talent Management Agency Embrace Management. She is a business entrepreneur, with a passion for positive mental health and personal growth. Helping others to find self belief in their own limitless potential.
With a passion for seasonal nutritious food, Ceri Jones brings her wealth of cooking experience to the Replenish You kitchen. Ceri is a certified natural chef and trained at the prestigious Bauman College of Holistic Nutrition and Culinary Arts in San Francisco in 2013. Ceri lives and works in London as cooking teacher, retreat chef and writer of award-winning Natural Kitchen Adventures blog and app. (http://naturalkitchenadventures.com.)