Killarney, County Kerry, Ireland
13th – 15th April 2018
Prepare yourself, we are shutting you down. Come and escape with us for a weekend in an 18th century Manor House overlooking the River Laune in Killarney, where we will be disconnecting from the outside world to reconnect with ourselves. Spend quality one to one time with the incredible Hazel Wallace who will be running workouts and interactive cookery sessions, combined with taking that much needed time out for yourself enjoying mobility and stretch classes, meditation, mindfulness and gratitude exercises, walks through the countryside, along with evenings in playing old school games.
Escape with us for a weekend of gratitude, reflection, focus on the self, stepping away for the stress of everyday life and constantly being plugged in. We will be implementing a ‘no phones’ policy for 24 hours, handing in your phone to fully emerge and engage with yourself.
The wonderful Richie Norton, aka The Strength Temple will be taking you through group mobility and movement sessions to wake up your body and mind, whilst teaching you breathing exercises and tips you can take home and include within your daily routine, to start you on a journey of finding mindfulness in your everyday life.
If all of this wasn’t enough, we know how important incredible home cooked food is and our personal chef, will be cooking up a storm, filling your bellies with delicious mouth watering food, made using whole, natural ingredients to keep you fuelled for the weekend.
A Replenish You retreat would not be complete without an incredible goodie bag full of Hazel’s favourite brands such as Reebok, Yogi Bare, Origins, Form Nutrition, Squirrel Sisters, Spoon Cereals, Neom and many more!
- 2 Nights Accommodation staying in the wonderful Kerry Manor House
- Breakfast, Lunch and Dinners prepared by our private chef, Ceri Jones
- One to One time with Hazel Wallace
- Journal Writing and Gratitude Exercises
- Workouts lead by Hazel Wallace
- 24 hours Disconnecting from the Outside World
- Interactive Cookery Demo by Hazel Wallace
- Mindful Bed Time Meditation held by Richie Norton
- Goodie Bags full of Hazel’s Favourite Brands
- Country Walks including Group Breathing Exercises
- Muscle mobility and Stretch Sessions held by Richie Norton
- Old School Games
Kerry airport is only 20 minutes from the house. It has direct flights from Stansted, north of London, and Dublin. To get to Cork from Ringaskiddy Ferry Terminal, take the road to Cork and then the N22 to Killarney. Journey time is about 90 minutes. Dublin journey time is about 5 hours.
Kimberly Parsons; is the Author of ‘The Yoga Kitchen’, a public speaker, professionally trained Naturopath, Chef and Lecturer. As ‘The Yoga Chef’ I believe deeply that our health is our own responsibility and should never be handed over to someone else to ‘fix’. I stand by those who trust their gut and use intuition as their arsenal in life. I am a very good listener and recognise that it’s always about my friends and clients, not about me; but if you ask me my opinion and offer me a space in which to speak my wisdom, although I will always respect your opinion I will speak authentically.
Above all, I am real when it counts and truth is my guide. My definition of holistic health includes sleeping more than we do and weekend bike rides for a Sunday roast, green juice and cuddles with your cat, morning ginger shots and popcorn at the movies, really good Italian gelato and a healthy relationship with our own sense of self-worth. It’s a balancing act we all play and only sometimes do we get it all to align. www.kimberly-parsons.
Prices & Availability:
There are a range of rooms available to book.
The prices listed below are per person with two people sharing. You will be partnered up with another individual, if you wish to share with a specific individual who is booked on to the retreat, please email email@example.com and we will ensure you are paired together.
The Manor House
These bedrooms are based within the Manor House and are all spacious, twin rooms with ensuite bathrooms.
A large twin room with ensuite bathroom – £480pp
These lovely cottages are completely self sufficient, with comfortable sitting rooms, with warm, open fires. The kitchen and dining room areas open on to south or west facing terraces with views to the mountains, with the Laune and Flesk cottages both have especially spacious dining areas and sitting rooms.
Laune Cottage – Consisting of 4 twin bedrooms, all with ensuite bathrooms £480pp
Flesk Cottage – Consisting of 3 twin bedrooms, all with ensuite bathrooms £480pp
Torc Cottage – Consisting of 2 twin bedrooms, all with ensuite bathrooms £480pp
Keal Cottage – Consisting of 2 twin bedrooms, all with ensuite bathrooms £480pp
**Note: A non-refundable deposit of £200 is required to reserve a place.
If initially paying a deposit, the remaining balance is due by 2nd Feb. If the final payment has not been received by this time, you will lose your place on the retreat, along with your deposit.